Chad: Why I CrossFit
Ali started out at CFE in our Couch to CrossFit class and has made her way into the regular CrossFit class. Her main goal is the get stronger and be the healthiest that she [...]
Denise: Why I CrossFit
Denise, CFE's wall ball champ, was encouraged to try the CFE beginner class. She used to go to a regular gym but had a hard time committing. Denise has been working hard to continue [...]
Rick: Why I CrossFit
Last year, Rick found CFE after an ankle injury. When he started, his goal was to be able to do handstand pushups and double unders... and he's proud to say he can now do [...]
John: Why I CrossFit
John loves that we provide exercises to fit his specific needs. His main goal was to try and lose weight and is definitely seeing results. “To anybody who is interested in beginning CrossFit, do [...]
Marlaina: Why I CrossFit
Marlaina, CFE Lite's weightlifting junkie, loves snatches and deadlifts. She’s even set a deadlift PR of 250lbs. Her biggest accomplishment to date is having never missed a class. She loves our sense of community, [...]
Mike: Why I CrossFit
Mike, a visiting member of CFE, loves our sense of community. Mike says, that the best advice he has to give to anybody thinking of starting CrossFit is to be consistent. “Just show up. [...]