Member of the Week: Rich C.
Rich Cabrini is our newest Member of the Week! Rich, who lives in Leominster, MA, has been doing CrossFit on and off for almost a year. He has great advice for anyone new to CrossFit: [...]
4
Sep, 2016
14
Aug, 2016
Member of the Week: Aaliyah
We finish up the mother/daughters trio with Aaliyah, this week’s Member of the Week! Like her mother Michelle and her sister Martika, Aaliyah is new to CrossFit, joining only this summer. But this family has [...]
31
Jul, 2016
Member of the Week: Martika
This week we are shining a light on CrossFit newbie, Martika, a DJ and ItWorks girl from Medford. Martika is one of Michelle’s daughters, from last week’s Spotlight! She is 25 and has only been [...]
24
Jul, 2016
Member of the Week: Michelle
Michelle and her two daughters, Martika and Aaliyah, have just recently finished the Couch to CrossFit program together, making fitness a family activity! Michelle is a Health Coach from Medford who has, in addition to [...]
4
Jun, 2016
Member of the Week: Bob
Bob, one of CFE’s master athletes at 60, is super busy working 7 days a week in real estate and loves it. He began working with Coach Jim about 5 years ago and recently decided [...]
28
May, 2016
Member of the Week: Sandy
What can we say? We love Sandy! She is our first member and a long-time CrossFit friend who has been workout partners with CFE’s owner Lori, Erin and Ellen (aka the Buttercups) for many, many [...]
23
May, 2016
Member of the Week: Mark
Master’s athlete Mark joined CFE in 2015 and hasn’t looked back. The toughest part was walking in the door but he was ready to make a change – and WOW has he! Mark is one [...]
14
May, 2016
Member of the Week: Felicia
Felicia grew up in Hartford, CT and works locally in Burlington, MA. She is married, has two daughters and is a Designer and Project Manager. She is one of CFE's original members and is part [...]
23
Apr, 2016
10 Reasons Why CrossFitters Should Practice Yoga
Debbie Steingesser is a CrossFit Level 1, Powerlifting and Strongman trainer. She discovered CrossFit nearby in Medford, MA. Debbie is the author of YogiWOD.com, which specializes in yoga tips for CrossFitters. Also, she wrote the article [...]
20
Apr, 2016
From Wine to Weightlifting
We're always on the lookout for great new blogs to follow. We know everyone's path to fitness is different, and that's why it's important to consider more than one voice. We recently discovered Wine to [...]