Member of the Week: Alex
Alex has been doing CrossFit for about one year. She quickly became part of the CFE family. Originally from New York City, Alex now resides in Burlington with her husband, Mark and 3 kids, Jack, [...]
Alex has been doing CrossFit for about one year. She quickly became part of the CFE family. Originally from New York City, Alex now resides in Burlington with her husband, Mark and 3 kids, Jack, [...]
Bob, one of CFE’s master athletes at 60, is super busy working 7 days a week in real estate and loves it. He began working with Coach Jim about 5 years ago and recently decided [...]
What can we say? We love Sandy! She is our first member and a long-time CrossFit friend who has been workout partners with CFE’s owner Lori, Erin and Ellen (aka the Buttercups) for many, many [...]
Master’s athlete Mark joined CFE in 2015 and hasn’t looked back. The toughest part was walking in the door but he was ready to make a change – and WOW has he! Mark is one [...]
Felicia grew up in Hartford, CT and works locally in Burlington, MA. She is married, has two daughters and is a Designer and Project Manager. She is one of CFE's original members and is part [...]
In January I joined CrossFit Exclamation in Burlington and have been going to class 5 days a week since February 1st.
Debbie Steingesser is a CrossFit Level 1, Powerlifting and Strongman trainer. She discovered CrossFit nearby in Medford, MA. Debbie is the author of YogiWOD.com, which specializes in yoga tips for CrossFitters. Also, she wrote the article [...]
We're always on the lookout for great new blogs to follow. We know everyone's path to fitness is different, and that's why it's important to consider more than one voice. We recently discovered Wine to [...]
It can soothe broken hearts. It can be served at any meal of the day, in any snack, in any dessert. Some believe it is an anti-aging, heart-healthy, weight-slimming food. Conversely, others say it should be banned [...]
Looking to make your own dried fruit bars? Here's a recipe for Dried Fruit Bars from PaleoLeap: Ingredients 1 cup dried Medjool dates, pitted; 1 cup raw almonds; 1 cup dried cranberries; Instructions Preheat your [...]