It’s no surprise that chicken is invaluable to anyone trying to build muscle, but did you know it also has other health benefits? Chicken can also… Looking for a new chicken recipe? Try out this slow cooker recipe from Taylor at Greens & Chocolate! Ingredients: Instructions: Why We Love This… ✔️ High in…
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If you like curry, you’re probably familiar with turmeric. It’s a common ingredient in curry, containing antioxidants that can reduce allergies, arthritis, joint disorders, and other inflammatory conditions. Turmeric is native to India and has been used for culinary and medicinal purposes for thousands of years. It also goes gre…
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Trying to build muscle? Tacos can be an excellent protein source, especially when made with chicken. If you’re a fan of one-pot, check out this taco pasta recipe from Lexi (@lexiscleankitchen)! Ingredients: Instructions: Why We Love This… ✔ Protein-packed and satisfying: Ground turkey and black beans provide complete pro…
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Bruschetta is an Italian grilled bread topped with garlic, olive oil, and tomatoes. It’s a fantastic ingredient for anyone trying to regulate their cholesterol levels, as the olive oil is rich with MUFAs (monounsaturated fatty acids) that lower bad cholesterol (LDL) and raise good cholesterol (HDL). Check out this bruschetta chi…
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What are you bringing to the cookout? We recommend this crispy gluten-free BBQ chicken pizza recipe from Lexi (@lexiscleankitchen)! While gluten is a great source of vitamins and minerals, but it can cause inflammation in people with gluten intolerance. Chicken is also an great source of protein, so you and the crew can enjoy a….
Name a more iconic duo than chicken and guacamole. I’ll wait. The protein from chicken coupled with the vitamins and minerals in guacamole truly make them a formidable power couple. Take a bite of this combo yourself with Lexi’s (@lexiscleankitchen) sheet pan chicken fajita recipe! Ingredients: For Chicken and Veggies: For Guaca…
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No one likes washing dishes. That’s why one-pan dishes are so great. Juli (@paleomg) shared a one-pan ginger chicken and rice recipe that’s perfect if you’re looking to add more protein to your diet without adding more dishes to your dishwasher. Ingredients: Instructions: Why We Love This… ✔ Protein and collagen support:…
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