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This Roasted and Raw Brussels Sprouts Salad from Susan at NYT Cooking offers a delightful contrast of textures and flavors. The combination of crispy roasted leaves and tender raw shreds creates a satisfying base, enhanced by a tangy lemon-shallot dressing. Topped with crunchy hazelnuts and a sprinkle of ricotta salata, this salad is both hearty and refreshing. Perfect as a main or a side, it's a versatile addition to any meal.
Ingredients:
- 1pound or 2 (9-ounce) containers brussels sprouts
- 2tablespoons fresh lemon juice
- ¾teaspoon kosher salt
- 1small shallot, halved
- 2tablespoons sherry vinegar
- 1tablespoon Dijon mustard
- 1teaspoon honey or maple syrup
- Black pepper
- 5tablespoons extra-virgin olive oil
- 1½ounces Pecorino Sardo, or other sharp sheep’s milk cheese, shaved with a vegetable peeler (about 1 scant cup)
- ⅓cup whole raw almonds, roughly chopped
Instructions:
- Trim the sprouts, cutting a good ¼-inch off the bottom. Pull off the large leaves (you should have about 2 cups of them); set aside. Shred the remaining sprouts thinly, using a food processor fitted with the slicing blade, or use a knife to halve them through the core, then thinly slice them. You should have 5 to 6 cups.
- Toss the shredded sprouts with the lemon juice and ¼ teaspoon salt, and massage with your hands to tenderize them. Set aside.
- Finely mince half the shallot and mix with the sherry vinegar, mustard, honey, ¼ teaspoon salt and a few grinds of pepper. While stirring, slowly pour in 4 tablespoons oil, then drizzle the dressing onto the sprouts, mixing thoroughly. Toss in the cheese and place in a serving bowl. (Cover and refrigerate for up to 4 hours, if not serving right away.)
- Heat the oven to 375 degrees. Thinly slice the other half of the shallot, and on a small baking sheet, combine the shallot with the reserved sprout leaves, almonds, remaining 1 tablespoon oil and ¼ teaspoon salt. Toss to coat, then roast, tossing once or twice until the sprouts begin to crisp and brown, 10 to 12 minutes.
- Place the hot ingredients on top of the salad (do not toss) and serve immediately, with more cracked pepper on top.

Why We Love This One…
✔️ Fiber-rich cruciferous veggie: Brussels sprouts support digestion, gut health, and steady energy.
✔️ Vitamin powerhouse: High in vitamins C and K, boosting immune function, skin health, and strong bones.
✔️ Heart-healthy fats: Hazelnuts provide monounsaturated fats and vitamin E for cardiovascular support and antioxidant protection.
✔️ Bone and muscle support: Ricotta salata contributes calcium and protein, aiding bone strength and muscle repair.
✔️ Anti-inflammatory benefits: Olive oil adds monounsaturated fats that reduce inflammation.
✔️ Immune support: Lemon juice provides vitamin C, enhancing iron absorption and supporting skin and immune health.
✔️ Antioxidant boost: Shallots contain compounds that support heart health and overall antioxidant activity.
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