Creamy Avocado Egg salad

At just 287 calories a serving, this creamy avocado egg salad recipe is proof that eating healthy doesn’t mean sacrificing flavor. Toss in a squeeze of lemon, your herb of choice, and a little Greek yogurt, and you’ve got a lunch that’s ready to crack the code on weekday meals. Pile it on toast, scoop it with pita chips, or just eat it straight from the bowl — we won’t judge!

https://gimmedelicious.com/creamy-avocado-egg-salad

Ingredients:

-1 medium avocado, pitted and peeled

-3 hard-boiled eggs, peeled and chopped

-2 Tbsp Greek yogurt, sour-cream or light mayonnaise will also work

-1 tsp fresh lemon or lime juice

-1 Tbsp minced cilantro, parsley, dill or chives will also work

-Salt and fresh pepper to taste

Instructions:

1. In Medium bowl, Add avocados and mash with a spoon until chunky.

2. Add the remaining ingredients and mix with a spoon until creamy.

3. Serve on whole-grain toast or enjoy with toasted pita chips.

Why We Love It

✔ Only 287 calories per serving — light without feeling like it

✔ Creamy avocado swaps in for heavy mayo without sacrificing anything

✔ Ready in minutes with no cooking required beyond boiling the eggs

✔ Works on toast, with pita chips, or straight from the bowl

✔ High protein, healthy fats, and actually keeps you full