Classic Chocolate Mousse

Happy National Mousse Day! I always thought mousse was named after mouse. But did you know "mousse" comes from the French word for foam? If you're looking for a dairy-free chocolate treat, check out this classic chocolate mousse recipe from Lexi (@lexiscleankitchen)!

Ingredients:

• 1/2 cup chocolate chips
• 1 tablespoon cocoa powder
• 2 teaspoons vanilla extract
• 1/4 vanilla bean scraped
• 3 tablespoons honey
• 1 teaspoon espresso powder
• Pinch of sea salt
• 4 egg whites at room temperature

Instructions:

1. Melt chocolate using the double boiler method or microwave.
2. Once chocolate has melted, add in cocoa powder, vanilla extract, vanilla bean, honey, espresso powder, and a pinch of sea salt and set aside.
3. Using a stand mixer or hand mixer, beet egg whites on high until you reach a stiff peak.
4. Pour chocolate mixture into beaten egg mixture. Using a stand mixer, beat the entire mixture for about 20 seconds, until chocolate is smooth and creamy looking, or just until blended (you want to avoid over mixing the egg whites).
5. Let set for at least 30 minutes in the fridge before serving.
6. Garnish with fresh berries and serve!

Why We Love This One…

✔️ High in protein: Egg whites provide a lean source of protein, supporting muscle repair and growth.
✔️ Rich in antioxidants: Cocoa powder and dark chocolate contain flavonoids that help combat oxidative stress.
✔️ Natural sweetness: Honey offers a lower glycemic index sweetener with antioxidants, providing a healthier alternative to refined sugars.
✔️ Mood-boosting: Dark chocolate is known to stimulate endorphin production, enhancing mood and promoting feelings of well-being.
✔️ Heart-healthy fats: Dark chocolate contains monounsaturated fats that may support heart health when consumed in moderation.
✔️ No refined sugars: This recipe uses natural sweeteners, making it suitable for those avoiding refined sugars.
✔️ Dairy-free: Made without dairy, it’s suitable for those with lactose intolerance or following a dairy-free diet.
✔️ Gluten-free: This mousse is naturally gluten-free, making it safe for those with gluten sensitivities.
✔️ Quick and easy: Requires minimal ingredients and preparation time, perfect for a last-minute dessert.

If you like this recipe, you'll love this Lemon Posset recipe!