CrossFit DC’s “Lift and Learn” Club
The following article is from CrossFit DC: One of the great things about CrossFit is how easily lessons learned in the gym can be applied to situations encountered in everyday life. For many of [...]
The following article is from CrossFit DC: One of the great things about CrossFit is how easily lessons learned in the gym can be applied to situations encountered in everyday life. For many of [...]
Debbie Steingesser is a CrossFit Level 1, Powerlifting and Strongman trainer. She discovered CrossFit nearby in Medford, MA. Debbie is the author of YogiWOD.com, which specializes in yoga tips for CrossFitters. Also, she wrote the article [...]