Steve: Why I CrossFit
Steve found CFE after a friend recommended he try CrossFit. At first he thought “no way” but look at him now! He finds all WODs to be equally challenging. His goal is to lose [...]
Aswin: Why I CrossFit
After several recommendations from friends, Aswin decided it was time to find out what all the fuss was about. Once trying CrossFit, he was hooked! His favorite WODs include snatches and squats and the [...]
These CFE Members Hit 100 and 200 WODs!
Member appreciation post! Congratulations to Prapthi and Felicia on hitting their milestones of 100 and 200 WODs! You both have worked so hard and always crush your workouts!
Jill: Why I CrossFit
Thanks to a CFE flyer handed out by her apartment complex, Jill has become a very dedicated member in a very short time! She LOVES anything that has to do with weightlifting! Her favorite [...]
Chris and Sanaa Hit Their WOD Milestones!
MEMBER APPRECIATION POST! Congrats to super dedicated CFE members, Chris and Sanaa, who both reached HUGE milestones this past week! Sanaa hit her 100th WOD at CFE, and has worked super hard to get [...]
Ladies Night!
CALLING ALL LADIES!! This event is for you and only you! This night is open to ALL women, so please invite your friends, sisters, mothers, daughters, neighbors, co-workers, etc! Don't let any ladies miss [...]
Kathy: Why I CrossFit
Kathy has been on an impressive weight loss journey, as of today, she has lost 62lbs and doesn’t plan on stopping anytime soon! Her daughter, Coach Shannon, introduced her to CFE and she loves [...]
Ali: Why I CrossFit
Ali started out at CFE in our Couch to CrossFit class and has made her way into the regular CrossFit class. Her main goal is the get stronger and be the healthiest that she [...]
Chad: Why I CrossFit
Ali started out at CFE in our Couch to CrossFit class and has made her way into the regular CrossFit class. Her main goal is the get stronger and be the healthiest that she [...]
New WOD Members – 50, 100 and 200!
It's time for some member appreciation! Shout out to our most recent member achievements for completing 50, 100 and 200 WODs! Keep up the good work guys!