Randi Froude – Coach

Coach Randi began her CrossFit journey in 2013 and joined CFE’s coaching staff in 2018. She began coaching beginners at Hanscom Air Force Base and is easily able to connect with anyone new to this type of workout.

Her favorite WOD these days is “Annie,” because it used to be a workout that I’d get frustrated with, but now that I can go unbroken on all the double-unders my time is better and it’s more fun.” Randi would say she is an expert at “winging it” and being a problem solver. She’s ready to tackle just about anything the world throws at her! Apart form coaching CrossFit, Randi’s family is also busy coaching their young puppy!