WOD: 11/16/17 Strength: Back Squats 5×10 RPE7 21-15-9 Deadlifts Box Jumps Push-ups Lori Becker2017-10-17T16:53:31-04:00November 16th, 2015|WOD| Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Welcome to the club! The 100 WOD Club That Is! Welcome to the club! The 100 WOD Club That Is! June 12th, 2018 These CFE Members Hit 100 and 200 WODs! These CFE Members Hit 100 and 200 WODs! May 9th, 2018 Chris and Sanaa Hit Their WOD Milestones! Chris and Sanaa Hit Their WOD Milestones! April 27th, 2018 New WOD Members – 50, 100 and 200! New WOD Members – 50, 100 and 200! April 9th, 2018 50 WOD member – Kellee 50 WOD member – Kellee February 19th, 2018
